Seven Phases of Singing Bowls Relaxation

Singing bowl healing is becoming a popular form of therapy. This is popular method of healing through the singing bowls which is very popular, as the for the idea of cleansing the chakras with singing bowls, require a basic understanding of the Chakras.

There are 7 chakras in the body. The seven chakras are the centers in our bodies in which energy flows through.
Blocked energy in our seven chakras can often lead to illness, so it’s important to understand what each chakra represents and what we can do to keep this energy flowing freely. Here’s our quick summary:

1. Root Chakra — represents our foundation and feeling of being grounded.

  • Location: Base of spine in tailbone area.
  • Emotional issues: Survival issues such as financial independence, money and food.

2. Sacral Chakra — Our connection and ability to accept others and new experiences.

  • Location: Lower abdomen, about two inches below the navel and two inches in.
  • Emotional issues: Sense of abundance, well-being, pleasure and sexuality.

3. Solar Plexus Chakra — Our ability to be confident and in control of our lives.

  • Location: Upper abdomen in the stomach area.
  • Emotional issues: Self-worth, self-confidence and self-esteem.

4. Heart Chakra — our ability to love.

  • Location: Center of chest just above the heart.
  • Emotional issues: Love, joy and inner peace.

5. Throat Chakra — Our ability to communicate.

  • Location: Throat.
  • Emotional issues: Communication, self-expression of feelings and the truth.

6. Third Eye Chakra — Our ability to focus on and see the big picture.

  • Location: Forehead between the eyes (also called the Brow Chakra).
  • Emotional issues: Intuition, imagination, wisdom and the ability to think and make decisions.

7. Crown Chakra — The highest chakra represents our ability to be fully connected spiritually.

  • Location: The very top of the head.
  • Emotional issues: Inner and outer beauty, our connection to spirituality and pure bliss.

Chakras are more of a Hindu construct than Buddhist, but they are used in both religions. Each of the singing bowls notes are connected to each chakra. Chakra cleansing has become more popular, people want to self-diagnose and find the correct chakra they need to work on. We recommend you buy bowl you like the style and/or tone. Or, you can purchase one of our singing bowl sets, so that every tone is represented.

Relaxation with Bowls, Effects

  • Promotion of the energy Balance
  • Reducing of stress and involved emotions
  • Reducing of tensions
  • Upgrading of creativity and imagination
  • Elevating of life forces
  • Balancing of hemisphere of the brain
  • Helping to harmonize body, spirit and soul
  • For more giving a positive self-image and empowering assertiveness

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Sharmila Shyangtan

I am Sharmila Shyangtan from “Tamang” community currently living at Kathmandu for work. My permanent residence is at Panauti which is 32 KM south east from Kathmandu which is rich in cultural heritage and tradition. I hope to deliver full satisfaction to our valued customers through products and services. I believe in honesty, transparent services and good professionalism.

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